Learn about the benefits of AQUA TRAINING using water’s natural resistance & fun, heart-pumping music.
Cool, full-body cardio for everybody.
No sweat. No impact.
Choose 3 types of classes
Plunge in 2-3 times a week for visible results & more energy!
Latin name for Water, the element essential to life. We come from water. Our bodies are 60% water. Moving our bodies in this most natural environment is instinctive, elemental.