Aqua Wellness World hosted the two largest AquaCycling classes EVER in the US on March 13, 2016. More than 60 participants came to pedal in the pool with Maryline & raise funds for the American Heart Association. It was a great day for Wear Red to AquaCycle!
This author has yet to write their bio.Meanwhile lets just say that we are proud master contributed a whooping 12 entries.
Entries by master
We were skeptical when we first heard about aqua cycling. Spin class in the pool? Really? Why? (It didn’t help that it was January and we would have to wear bathing suits.) But curiosity about the new fitness trend—which originated in Europe and has just come to the US, and to Westchester—won out, and we […]
Originally a rehabilitative exercise for physical therapy, Aquacycling is now a high-energy group class, done on sleek, custom-made Italian bikes that use suction cups to stay put on the pool floor. On a Wednesday morning, exercise instructor Maryline Bouhier is leading a class of 15 people through an exhaustive pace. Bouhier, pedaling furiously on an […]
At Aqua Wellness World, we see new faces in our classes on a daily basis. Sometimes these new faces turn into longtime aquacycling addicts who eventually purchase their own aqua bikes! For this reason we decided to make the focus of this weeks post about the class. The beauty of each machine at Aqua Wellness […]
At Aqua Wellness World, we sell the most cutting edge equipment and technology for every type of underwater fitness activity. Whether it’s heart-pumping exercise or gentle, functional rehab: If you have a pool, we have you covered. The innovative machines we place in pools are the New Aqua Trekker Pro (underwater treadmill), the Aqua Jumper […]
Today the focus is on restoring energy and nourishing the body after your heart-pumping AquaCycling class. You’ve burned hundreds of calories while pushing those muscles through the water, now let’s recuperate. Gluten-free diets are all over the news. Initially intended for those with celiac disease, these diets have caught on with a much larger population […]
Think about those cycling classes you take — or maybe don’t take — on a daily basis. Pumping through that hardcore hour, burning hundreds of calories, and even adding some weights to simultaneously work the arms. Now add some H 2 O into the equation. Why would do this? Many reasons, but today we’ll focus […]
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