Aqua Wellness World http://aquawellnessworld.com AQUA Cycling Wed, 26 Sep 2018 20:37:55 +0000 en-US hourly 1 Record-breaking plunge http://aquawellnessworld.com/record-breaking-plunge/ http://aquawellnessworld.com/record-breaking-plunge/#respond Thu, 26 May 2016 13:16:12 +0000 http://aquawellnessworld.com/?p=2803 Aqua Wellness World hosted the two largest AquaCycling classes EVER in the US on March 13, 2016. More than 60 participants came to pedal in the pool with Maryline & raise funds for the American Heart Association. It was a great day for Wear Red to AquaCycle!

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Aqua Wellness World hosted the two largest AquaCycling classes EVER in the US on March 13, 2016. More than 60 participants came to pedal in the pool with Maryline & raise funds for the American Heart Association.

It was a great day for Wear Red to AquaCycle!

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A New Spin On Spin Class—Aqua Cycling http://aquawellnessworld.com/a-new-spin-on-spin-class-aqua-cycling/ http://aquawellnessworld.com/a-new-spin-on-spin-class-aqua-cycling/#respond Fri, 15 May 2015 20:37:09 +0000 http://aquawellnessworld.com/?p=2725 We were skeptical when we first heard about aqua cycling. Spin class in the pool? Really? Why? (It didn’t help that it was January and we would have to wear bathing suits.) But curiosity about the new fitness trend—which originated in Europe and has just come to the US, and to Westchester—won out, and we […]

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We were skeptical when we first heard about aqua cycling. Spin class in the pool? Really? Why? (It didn’t help that it was January and we would have to wear bathing suits.) But curiosity about the new fitness trend—which originated in Europe and has just come to the US, and to Westchester—won out, and we gave it a shot. Seated on specialized aqua bikes in the pool, we pedaled and pushed against the natural resistance of the water for two heart-pumping one-hour workouts. We took the plunge at the two Westchester spots currently offering aqua cycling. Here’s what we found:

westchester-page

Aqua Wellness World at The Carver Center, Port Chester
Classes are currently offered on Thursdays and Saturdays. First class is $35; single class: $40; 10-, 20-, and 30-class packs: $290, $540, $750.

Read the full article on westchestermagazine.com

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Take the plunge and try AquaCycle http://aquawellnessworld.com/take-the-plunge-and-try-aquacycle/ http://aquawellnessworld.com/take-the-plunge-and-try-aquacycle/#respond Fri, 15 May 2015 20:27:57 +0000 http://aquawellnessworld.com/?p=2721 Originally a rehabilitative exercise for physical therapy, Aquacycling is now a high-energy group class, done on sleek, custom-made Italian bikes that use suction cups to stay put on the pool floor. On a Wednesday morning, exercise instructor Maryline Bouhier is leading a class of 15 people through an exhaustive pace. Bouhier, pedaling furiously on an […]

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Originally a rehabilitative exercise for physical therapy, Aquacycling is now a high-energy group class, done on sleek, custom-made Italian bikes that use suction cups to stay put on the pool floor.

On a Wednesday morning, exercise instructor Maryline Bouhier is leading a class of 15 people through an exhaustive pace.

Bouhier, pedaling furiously on an exercise bike while some techno-pop plays in the background, exorts her charges to breathe, pedal faster and engage their core.

But this is not your typical class. Bouhier is leading an AquaCycle Class at Port Chester’s Carver Center.

Bouhier and her husband, Laurent are the founders of Aqua Wellness World which offers a weekly schedule of AquaCycle classes. Originally a rehabilitative exercise for physical therapy, Aquacycling is now a high-energy group class, done on sleek, custom-made Italian bikes that use suction cups to stay put on the pool floor.

Read the articleon lohud.com by Karen Croke

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Keep on Trekkin’ With the Underwater Treadmill http://aquawellnessworld.com/keep-on-trekkin-with-the-underwater-treadmill/ http://aquawellnessworld.com/keep-on-trekkin-with-the-underwater-treadmill/#respond Wed, 08 Apr 2015 15:36:46 +0000 http://aquawellnessworld.com/?p=2647 The post Keep on Trekkin’ With the Underwater Treadmill appeared first on Aqua Wellness World.

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