Take the plunge and try AquaCycle

Originally a rehabilitative exercise for physical therapy, Aquacycling is now a high-energy group class, done on sleek, custom-made Italian bikes that use suction cups to stay put on the pool floor.

On a Wednesday morning, exercise instructor Maryline Bouhier is leading a class of 15 people through an exhaustive pace.

Bouhier, pedaling furiously on an exercise bike while some techno-pop plays in the background, exorts her charges to breathe, pedal faster and engage their core.

But this is not your typical class. Bouhier is leading an AquaCycle Class at Port Chester’s Carver Center.

Bouhier and her husband, Laurent are the founders of Aqua Wellness World which offers a weekly schedule of AquaCycle classes. Originally a rehabilitative exercise for physical therapy, Aquacycling is now a high-energy group class, done on sleek, custom-made Italian bikes that use suction cups to stay put on the pool floor.

Read the articleon lohud.com by Karen Croke

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