Jumping on a trampoline has proven athletic value, but feels playful when used underwater. Ideal for circuit training, group classes & physical therapy.
Treated to be non-slip & resist corrosion, this mini trampoline can be used for a variety of no-impact underwater exercises: hopping, kicking, running, bounce squats, high-knee jumps, jumping jacks. Adding upper body exercises to the leg-slimming routine increases cardio benefits.
As with any underwater exercise, hydrostatic pressure & motion in the water provide a unique massage, improving blood circulation, reducing cellulite & eliminating next-day muscle soreness.