Build strength & improve tone – with no impact on joints
The resistance of the water challenges muscles, while your body feels light & lively.
Home Gyms
Safely burn fat & reduce cellulite
The body’s motion in the water provides a hydromassage, improving blood circulation & eliminating muscle soreness.
Heart-healthy, slimming & fun!
Exercising in cool water slows your heartbeat, so you work with more intensity, but less effort.
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